Stay in the know on all things health and fitness with Rhapsody News.
From box building and community features to fresh resources on mindset and nutrition, it’s all here.
Anyone, Not Everyone: Chuck Taylors And A Smile – Meet Lee Davis
Raising the bar on what it means to be a happy athlete, Lee Davis shares his story of chasing unknown limits, pushing that edge and [...]
Ra-Ra-Rally at Rhapsody – Join Us For The 2020 CrossFit Games Open
By Alan Shaw, Co-Founder and Head Coach of Rhapsody CrossFit Drum roll, please...the CrossFit Games Open kicks off October 10. Get [...]
Call On Carbs: Often Shamed By Fad Diets, Carbs Are Critical For Fuel
If you were caught eating carbs in public, would you feel ashamed? Gasp! Didn't you know carbs are bad for you? [...]
Charleston Made: Meet Rhapsody Athlete Graham Ervin
Graham Ervin is a mover and shaker in Charleston's event and hospitality scene who finds the strength to slay the day [...]
SugarWOD is here!
At Rhapsody, our goal is to provide the most supportive training environment possible to help you reach your health and fitness goals. In order to [...]
My Rhapsody: Abby talks about building confidence and finding courage through Rhapsody
My Rhapsody: From feeling lost to finding herself with the support of a solid, strong community, Abby Umberger talks about building [...]