By Alan Shaw, Co-Founder and Head Coach of Rhapsody Fitness in Charleston, SC What a year it was. Reflecting on these past 12 months, I am in awe of our comeback story - yours, mine, the Rhapsody family and our Charleston community. We have some serious fight in us and are coming out on [...]
Rhapsody Fitness in Charleston launches scholarship program for young adults from underserved communities with an all-access training membership, mentorship and fitness career development opportunities. UNITED IN STRENGTH At Rhapsody Fitness in Charleston, we believe that our community should be open to anyone who believes success is determined by character and embodies the core values of [...]
Drum roll, please… Rhapsody Radio Season 3 is here! Coach Whitney Dunn from Rhapsody Radio Season 3, Episode 1. Hosted by Trinity Wheeler and Alan Shaw, Rhapsody Radio features stories, stitches and somethings of significance from the collection of characters this pair have gathered along the way. To their left co-host, Mary [...]
In July 2020, Rhapsody Fitness in Charleston launched Sweat + Serve, an outreach program combining our signature Sweaty Saturday workout with a hands-on community service project. Since the program's launch, Sweat + Serve has a fanfare among our members with 1000+ service hours dedicated to Lowcountry organizations and local initiatives including The Green Heart [...]
By Alan Shaw, Co-Founder and Head Coach of Rhapsody Fitness in Charleston, SC Rewind to this time last year. If you had told me what Rhapsody Fitness and its resilient community would face in the months to come, I would never have believed you. And yet, here we all are. Still standing. Better yet, we [...]
First you sweat, then you serve. Spearheaded by Rhapsody member Lee Davis, we are excited to introduce Sweat + Serve, a new outreach program combining our signature Sweaty Saturday workout with a hands-on community service project. As we approach our third year, Rhapsody Fitness is doubling down on taking our mission outside of the four [...]
Our community is made up of movers and shakers doing great work well beyond the four walls of Rhapsody Fitness. From physicians and surgeons to bakers and brewers, learn more about the professional expertise among our members and engage with each other on another level through the Rhapsody Business Directory. ANIMAL CARE Isaac [...]
Hold on to your butts… The misfits are back for the second season of Rhapsody Radio. Hosted by Trinity Wheeler and Alan Shaw, the podcast features stories, stitches and somethings of significance from the collection of characters this pair have gathered along the way. To their left and right, co-hosts and peanut gallery, Mary [...]
We just love showing off our city! No matter what you’re into - history, food, art, music, fashion and more - there’s something in Charleston that will speak to you. Team Rhapsody is constantly exploring and discovering new Holy City treasures, and we are quick to share them with anyone looking for local insight [...]
By Alan Shaw, Co-Founder and Head Coach of Rhapsody Fitness With hundreds of people visiting us in Charleston every day, we love hosting travelers at Rhapsody Fitness for a good sweat session before they hit the town. One of the questions we almost always get from our drop-ins is where to eat, and, with [...]
