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Rhapsody Turns 4 – Back To Basics

2022-07-31T22:53:09+00:00

By Alan Shaw, Co-Founder of Rhapsody Fitness in Charleston, SC I’ve been told that a shift happens in year four. Year one is all about breaking ground and hurdling into the unknown. Year two is no-holds-barred marked by high highs with low lows and hard lessons. By year three, you realize you’re standing on steadier [...]

Rhapsody Turns 4 – Back To Basics2022-07-31T22:53:09+00:00

Expand – Paint A Bigger Picture With A Broad Brush Using All The Colors

2022-01-04T23:21:34+00:00

By Alan Shaw, Co-Founder and Head Coach of Rhapsody Fitness in Charleston, SC What a year it has been, friends.  I know this is a thing that people say, but it seems like 2021 moved at a clip that my brain could barely wrap itself around.  Still processing and licking our wounds from The Blip, [...]

Expand – Paint A Bigger Picture With A Broad Brush Using All The Colors2022-01-04T23:21:34+00:00

Rhapsody’s Top 5 Charleston Eats

2021-12-07T22:24:04+00:00

First we fitness, then we feast!  Tis the season to put in the work for the promise of damn good eats, and, here in the Lowcountry, we are certainly spoiled with some of the country’s finest fare.  Whether we’re giving the inside scoop to drop-ins visiting us from near and far or helping our [...]

Rhapsody’s Top 5 Charleston Eats2021-12-07T22:24:04+00:00

Rhapsody Turns 3 – Coming Back Stronger, Fortified For The Next

2021-06-26T21:01:05+00:00

By Alan Shaw, Co-Founder and Head Coach of Rhapsody Fitness in Charleston, SC What a year it was. Reflecting on these past 12 months, I am in awe of our comeback story - yours, mine, the Rhapsody family and our Charleston community.  We have some serious fight in us and are coming out on [...]

Rhapsody Turns 3 – Coming Back Stronger, Fortified For The Next2021-06-26T21:01:05+00:00

Rhapsody United In Strength Scholarship Program

2021-02-23T13:17:20+00:00

Rhapsody Fitness in Charleston launches scholarship program for young adults from underserved communities with an all-access training membership, mentorship and fitness career development opportunities. UNITED IN STRENGTH At Rhapsody Fitness in Charleston, we believe that our community should be open to anyone who believes success is determined by character and embodies the core values of [...]

Rhapsody United In Strength Scholarship Program2021-02-23T13:17:20+00:00

Rhapsody Radio Returns – Season 3

2021-02-23T13:17:29+00:00

Drum roll, please… Rhapsody Radio Season 3 is here!  Coach Whitney Dunn from Rhapsody Radio Season 3, Episode 1. Hosted by Trinity Wheeler and Alan Shaw, Rhapsody Radio features stories, stitches and somethings of significance from the collection of characters this pair have gathered along the way.  To their left co-host, Mary [...]

Rhapsody Radio Returns – Season 32021-02-23T13:17:29+00:00

Sweat + Serve: The Timeless Power Of Community Service

2021-03-25T04:56:58+00:00

In July 2020, Rhapsody Fitness in Charleston launched Sweat + Serve, an outreach program combining our signature Sweaty Saturday workout with a hands-on community service project.  Since the program's launch, Sweat + Serve has a fanfare among our members with 1000+ service hours dedicated to Lowcountry organizations and local initiatives including The Green Heart [...]

Sweat + Serve: The Timeless Power Of Community Service2021-03-25T04:56:58+00:00

Rhapsody Turns 2 – Moving The Mission Outside These Four Walls

2021-02-23T13:18:34+00:00

By Alan Shaw, Co-Founder and Head Coach of Rhapsody Fitness in Charleston, SC Rewind to this time last year. If you had told me what Rhapsody Fitness and its resilient community would face in the months to come, I would never have believed you. And yet, here we all are. Still standing. Better yet, we [...]

Rhapsody Turns 2 – Moving The Mission Outside These Four Walls2021-02-23T13:18:34+00:00

Sweat + Serve – Rhapsody Fitness Introduces Community Service and Outreach Program

2021-02-23T13:18:40+00:00

First you sweat, then you serve.  Spearheaded by Rhapsody member Lee Davis, we are excited to introduce Sweat + Serve, a new outreach program combining our signature Sweaty Saturday workout with a hands-on community service project. As we approach our third year, Rhapsody Fitness is doubling down on taking our mission outside of the four [...]

Sweat + Serve – Rhapsody Fitness Introduces Community Service and Outreach Program2021-02-23T13:18:40+00:00

Rhapsody Business Directory

2022-07-08T15:56:10+00:00

Our community is made up of movers and shakers doing great work well beyond the four walls of Rhapsody Fitness. From physicians and surgeons to bakers and brewers, learn more about the professional expertise among our members and engage with each other on another level through the Rhapsody Business Directory.  DENTAL SERVICES Amanda [...]

Rhapsody Business Directory2022-07-08T15:56:10+00:00
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