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Like Shrimp + Grits – 3 Complements To Your CrossFit Regimen
CrossFit is a great workout for people of all ages and skill levels, but that doesn't necessarily mean it's all you should be including in [...]
Visiting Charleston? Drop In + Sweat It Out With Rhapsody CrossFit!
Bags are packed. Out-of-office is up. You are on your way to Charleston. Get excited! As your agenda fills with exploring historic downtown neighborhoods, shopping [...]
Anyone, Not Everyone: Meet Rhapsody CrossFit Member, Reb Boyd
ANYONE, NOT EVERYONE: Reb shares his story on living with Type 1 Diabetes, finding health through Rhapsody CrossFit and challenging us all to choose happiness [...]
Meet Owen Bernstein – The Newest Team Member Of Rhapsody CrossFit In Charleston
From Boston to Charleston, Coach Owen brings an abundance of CrossFit coaching and competition experience combined with an unbridled passion for consistency and community. After [...]
Charleston Made: Meet Rhapsody CrossFit Member Gina DiGiacomo
Coming down south for higher education, Gina DiGiacomo has come into her own as a CrossFit athlete, College of Charleston student and incredible human being [...]