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CrossFit Is For Anyone, Not Everyone
CrossFit gyms are the meeting grounds of people from all different lifestyles and backgrounds. At Rhapsody CrossFit in Charleston, everyone is welcome. It doesn't matter [...]
Anyone, Not Everyone: Meet Rhapsody CrossFit Athlete, Clare Kelly
ANYONE, NOT EVERYONE:Raising the bar on what it means to be a happy athlete, Clare Kelly shares her story on moving to Charleston from Ireland [...]
Meet James Hobart – The Man, Myth and CrossFit Legend Behind Hobart Custom
RhapsodyCrossFit and Hobart Custom Rhapsody CrossFitin Charleston is proud to follow Hobart Custom programming developed by James Hobart. A legend in the CrossFit community, Hobart [...]
The Charleston Holiday Haze
Right now, in the swell of the holidays, it can be easy to forget some of the staples we work into our routine during every other [...]
My Rhapsody: From emotional eater to vivacious athlete, meet Jennifer Bellini
MY RHAPSODY: From an unhappy emotional eater to a vivacious athlete, Jennifer Bellini shares her journey of reclaiming joy, finding strength and challenging herself with [...]
Getting Back To CrossFit Basics
Guest post by Mary Beth Henderson, Rhapsody Fitness Member I AM A CROSSFIT ATHLETE You have never seen me in a competition, I have [...]