Monthly Archives: January 2023

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Rally At Rhapsody – The 2023 NOBULL CrossFit Open

Rhapsody Fitness2023-01-29T18:29:58+00:00

By Alan Shaw, Co-Founder of Rhapsody Fitness in Charleston, SC Ready for a challenge? You bet your sweet cheeks we are! Buckle up you misfits and mavens - the 2023 NOBULL CrossFit Open is upon us. WHAT IT IS Your time to bring out your best. The CrossFit Open gives athletes of all ages, body [...]

Rally At Rhapsody – The 2023 NOBULL CrossFit OpenRhapsody Fitness2023-01-29T18:29:58+00:00

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Start The New Year With A Health-Oriented Mindset

Rhapsody Fitness2023-01-23T14:59:55+00:00

The new year is here and moving fast. And even though resolutions can sometimes seem a little cliché, it really is an opportune time to pause, reflect, and look forward to what you want to achieve in the months to come. For many of us, those thoughts include a focus on our health and [...]

Start The New Year With A Health-Oriented MindsetRhapsody Fitness2023-01-23T14:59:55+00:00