Stay in the know on all things health and fitness with Rhapsody News.
From box building and community features to fresh resources on mindset and nutrition, it’s all here.
Rhapsody Business Directory
Our community is made up of movers and shakers doing great work well beyond the four walls of Rhapsody Fitness. From physicians and [...]
Why We Murph
If you're new to the CrossFit community, you might've heard something about a workout called "Murph". And if you've been CrossFitting for a while, [...]
Be Best Friends First, Never Give Up – Meet The Fishers
Rhapsody CrossFit athletes Alice and Jeffery Fisher share their story of finding love, making a comeback and raising the bar on [...]
Rhapsody CrossFit Readies To Reopen
With boats back out on the water and retail stores flipping on their lights, we are optimistic about opening Rhapsody CrossFit's [...]
The Imbibing Athlete: 4 Ways Alcohol Affects Your Performance and Recovery
If you have a glass of red wine or a beer with dinner, how will this affect your workout the next [...]
5 Essential Habits For Lifelong Health
Building a foundation for lifelong health doesn't just happen overnight. It takes small and consistent effort in all of life's daily [...]