By Alan Shaw, Co-Founder and Head Coach of Rhapsody Fitness in Charleston, SC What a year it was. Reflecting on these past 12 months, I am in awe of our comeback story - yours, mine, the Rhapsody family and our Charleston community. We have some serious fight in us and [...]
Drum roll, please... Rhapsody Radio Season 3 is here! Coach Whitney Dunn from Rhapsody Radio Season 3, Episode 1. Hosted by Trinity Wheeler and Alan Shaw, Rhapsody Radio features stories, stitches and somethings of significance from the collection of characters this pair have gathered along the [...]
By Alan Shaw, Co-Founder and Head Coach of Rhapsody Fitness in Charleston, SC Rewind to this time last year. If you had told me what Rhapsody Fitness and its resilient community would face in the months to come, I would never have believed you. And yet, here we all are. Still standing. Better yet, [...]
First you sweat, then you serve. Spearheaded by Rhapsody member Lee Davis, we are excited to introduce Sweat + Serve, a new outreach program combining our signature Sweaty Saturday workout with a hands-on community service project. As we approach our third year, Rhapsody Fitness is doubling down on taking our mission outside of the [...]
Our community is made up of movers and shakers doing great work well beyond the four walls of Rhapsody Fitness. From physicians and surgeons to bakers and brewers, learn more about the professional expertise among our members and engage with each other on another level through the Rhapsody Business Directory. DENTAL SERVICES [...]
Hold on to your butts... The misfits are back for the second season of Rhapsody Radio. Hosted by Trinity Wheeler and Alan Shaw, the podcast features stories, stitches and somethings of significance from the collection of characters this pair have gathered along the way. To their left and right, co-hosts [...]
We just love showing off our city! No matter what you're into - history, food, art, music, fashion and more - there's something in Charleston that will speak to you. Team Rhapsody is constantly exploring and discovering new Holy City treasures, and we are quick to share them with anyone [...]
By Alan Shaw, Co-Founder and Head Coach of Rhapsody Fitness With hundreds of people visiting us in Charleston every day, we love hosting travelers at Rhapsody Fitness for a good sweat session before they hit the town. One of the questions we almost always get from our drop-ins is where to eat, and, [...]
You heard us. The dynamic duo and dream team behind Rhapsody CrossFit in Charleston, Alan Shaw + Trinity Wheeler, are launching a radio show fittingingly titled Rhapsody Radio. Whatever shall this be about? A bit of nothing and everything all at once. The two will talk about leaving the Big [...]
