We’re back, baby! Rhapsody Radio Season 4 just dropped. Hosted by Trinity Wheeler and Alan Shaw, Rhapsody Radio features stories, stitches and somethings of significance from the collection of characters this pair have gathered along the way. Along for the ride, co-host Mary Beth Henderson lends perspective on bringing your business front and center with insights as a [...]
Drum roll, please… Rhapsody Radio Season 3 is here! Coach Whitney Dunn from Rhapsody Radio Season 3, Episode 1. Hosted by Trinity Wheeler and Alan Shaw, Rhapsody Radio features stories, stitches and somethings of significance from the collection of characters this pair have gathered along the way. To their left co-host, Mary [...]
Hold on to your butts… The misfits are back for the second season of Rhapsody Radio. Hosted by Trinity Wheeler and Alan Shaw, the podcast features stories, stitches and somethings of significance from the collection of characters this pair have gathered along the way. To their left and right, co-hosts and peanut gallery, Mary [...]
It has been an incredible year at Rhapsody CrossFit in Charleston! Thanks to you, our first year has exceeded all expectations. Our mission is to be the best in the world and you make us better every single day. Coach Owen is so stoked he won’t stop doing bicep curls and Coach Stan keeps saying [...]
By Alan Shaw, Co-Founder and Head Coach of Rhapsody CrossFit They say the days are slow and years are fast. At Rhapsody CrossFit in Charleston, my experience is that the days are fast and the years are faster. The three of us can barely wrap our brains around celebrating our first anniversary. It seems [...]
You heard us. The dynamic duo and dream team behind Rhapsody CrossFit in Charleston, Alan Shaw + Trinity Wheeler, are launching a radio show fittingingly titled Rhapsody Radio. Whatever shall this be about? A bit of nothing and everything all at once. The two will talk about leaving the Big Apple to open a [...]
