Mind-meld of health, nutrition and wellness experts hand-selected to help you become your best inside and outside the box.
If you are the smartest person in the room, you’re in the wrong room.
From the beginning, Rhapsody CrossFit in Charleston committed to building hungry, humble and happy people through our prime coaching, top-of-the-line facility and prioritized member care.
Raising the bar on this mission, we sought to arm our members with the expertise and resources to grow and improve inside and outside of our box. To accomplish this, we needed backup from the top tier in health, nutrition and wellness.
Drumroll, please… Introducing the Rhapsody Brain Trust, a hand-selected collection of local experts equipped with the practical knowledge, exhaustive education and diverse background to help you become your best self beyond CrossFit.
Featuring both familiar and newer faces, get to know the Rhapsody Brain Trust with a short, sweet summary and a few words on why they want to be a part of our ever-growing community.
Meet Jennifer Bellini
Certified Wellness Coach | Precision Nutrition L1 Coach for Moving Forward Health + Wellness
Picture yourself feeling beautiful in your own skin. Imagine being free of crippling anxiety and emotional eating. See yourself as a vibrant, healthy and happy human. You are worthy and you are worth all this and more.
Founded by Jennifer Bellini, Moving Forward is here to show you how through nutrition consulting, holistic health practices and honest emotional healing. This is the business of true transformation where you will learn how to nourish your mind, body and soul.
“I fell in love with the Rhapsody team and community immediately. From the moment I walked through the doors, I felt welcomed. I am accepted by everyone for who I am; there is no judgment – only encouragement and belief in you becoming your best!”
Meet Dr. Maysa Hannawi
PT | DPT | In the Box PT (IBX)
IBX is a mobile, cash-based physical therapy clinic that treats athletes in the comfort of their home gym. Whether you are looking for dry needling + body work, to recover from an injury, improve mobility or get rid of nagging pain, IBX can help.
Maysa’s goal is to keep you moving and moving well! As a CrossFit coach and athlete, Maysa provides care to keep pace with her clients – she understands the demands of this sport and how to help you continue crushing workouts without the pain.
“Rhapsody is something special – you’ll feel it as soon as you walk in the door. It’s an unspoken feeling of community, family and respect. Everyone here knows how to work really hard and push each other to succeed, which is exactly the kind of athlete I want to help.”
Meet Stan Tsoy
RN | BSN | CF-L2 | Precision Nutrition L1 Coach | Personal Trainer
Beyond being a beloved Rhapsody CrossFit coach, Stan Tsoy dedicates his diverse background as a Precision Nutrition Coach and Registered Nurse to helping you develop a holistic, healthy lifestyle through personal training, nutrition consulting and mindful practice.
Cutting through the overload and overwhelm of trends, fads and noise, Coach Stan is your secret weapon to becoming the best version of yourself with smart, simple and sustainable habits. Choose health, form habits and feel your best!
“The Rhapsody CrossFit community is full of people who are humble, hungry and happy. These are the same people who have the innate desire to improve each and every day – they don’t subscribe to the easy way out or quick fixes and are willing to do the work for long term success. As a nutrition and fitness coach, this is who I want to work with on the road to a healthy, stable and sustainable lifestyle.”
Meet Dr. Wesley Hendricks
Doctor of Chiropractic for Rebuild Health and Performance
Growing up as a surfer, skateboarder and all-around athlete, Wes was fascinated by and driven to pursue exercise science. After becoming frustrated with the lack of or misinformation available for athletes who were in pain but wanted to continue training, Wes decided to forge a better option by becoming a doctor.
Today, through Rebuild Health and Performance, Wes teaches his patients how to control their bodies to get out of pain.
“When I first dropped in at Rhapsody CrossFit, I ended up staying for over two hours. Immediately it was a place I wanted to be at all hours of the day. On top of the atmosphere, I was beyond impressed with the coaches’ attention to detail working with athletes and the intelligently designed programming. Both of these elements, made me beyond confident I could have my patients take classes and stay safe.”
It takes a village, they say, and these are the heavy hitters we want walking with all of us on our collective road to becoming the best versions of ourselves inside and outside Rhapsody CrossFit in Charleston.
Interested in learning more about the muscle and hustle behind the Rhapsody Brain Trust? Learn more about each mind-meld member here or get in touch with us today.