First and foremost, we want you to know that member health and safety is our top priority at Rhapsody CrossFit in Charleston. We will all work together to ensure the safest environment possible for both our community and coaches.

Here are four measures we have implemented to keep you safe and healthy.

Enhanced Facility Cleaning

You know we take cleaning seriously here at Rhapsody. We are raising the bar on our already rigorous cleaning process and practices to double down on all high-touch surfaces, floors, equipment and bathrooms. 

Electrostatic Disinfecting

As of today, we started electrostatic disinfecting – using electrostatically charged mist to sanitize and disinfect all types of surfaces for a more comprehensive clean. Learn more about electrostatic disinfecting and why/how it works here. 

Working Together 

Team work makes the dream work! You can help keep yourself and our community safe by following three simple practices.

  1. Wash your hands before and after each class for at least 20 seconds. Two choruses of Lizzo’s “Good As Hell” will do the trick. 

  2. Clean your equipment. Take the extra time to thoroughly wipe down equipment and surfaces with disinfectant wipes after the workout.

  3. Feel sick? We love you, but stay home. Please do not come to the gym.

Home WOD

If you are unable to come to the gym, we are now programming a daily Home WOD track on SugarWOD. All Rhapsody members can access the program on the SugarWOD app. Make sure to log those scores!

Be sure to stay tuned to our Instagram stories for workout coaching, stimulus and tips.

Let’s all do our best to take care of ourselves and each other. If you have any questions about our COVID-19 response and what you can do to help, please ask any member of Team Rhapsody.