Stay in the know on all things health and fitness with Rhapsody News.
From box building and community features to fresh resources on mindset and nutrition, it’s all here.
Road To Recovery – From “Foosh” To Full Send, Logan Leans On Coaches + Community To Get Back To Good After A Broken Elbow
En route to the corner store, Logan was accelerating through an intersection when his OneWheel stopped short and sent him flying. Reflexively, he stuck out an [...]
How to Maximize Your Training ROI – Part 2
When you’re setting aside time and money to raise the bar on your health and fitness, it makes sense that you want to make the [...]
Team Rhapsody Welcomes Lee Evans
Hailing from Coopersburg, PA, Lee Evans enlisted in the U.S. Coast Guard right after graduating high school. As a Boatswain’s Mate, he sailed and served [...]
How to Maximize Your Training ROI – Part 1
Each time you show up at the gym, you make a deposit. And that investment is made up of your time, money and effort. You [...]
Your Moment Of Zen – Creating A Bedtime Routine For Better Sleep
Who doesn't enjoy a night of cozy, calm, blissful sleep? Getting a good night's sleep doesn't just create a much-needed moment of zen. Quality sleep [...]
My Rhapsody: With Each Making It Their Own, Flo And Shawn Braddy Are All In
With each making it their own, Flo and Shawn Braddy are all in onRhapsody Fitness both inside and outside the gym. [...]