Founder and principal of Architrave Interior Design, Moe Draz finds meaningful connections and mental escape at Rhapsody. "Outside of obvious improvements in physical fitness and athleticism, I’ve made wonderful friendships and valuable professional connections." What is your story? I always knew I wanted to be an interior designer even before I realized [...]
My Rhapsody: Hannah Breal shares her story of finding her passion for physical therapy through CrossFit and second family through Rhapsody. What is your story? Ok, long story short here – I was born and raised in Louisiana, moved to Tennessee when I was 10. I went to undergrad at USC, my parents moved to [...]
By Alan Shaw, Co-Founder and Head Coach of Rhapsody CrossFit in Charleston, SC It’s hard to stay sane with all the noise. From podcasts and blogs to tweets and posts (or lack thereof...), there’s a lot of chatter around the future of CrossFit. With the 2020 CrossFit Games Open around the corner, it seems [...]
Many know the story of the Amazons - the mythological race of immortal warrior women dwelling on a mystically hidden land far and away from the world of men. Legend has it, descendants of this feared female tribe still walk among us today. Many centuries ago... Many centuries ago in Amazonia, women ruled and all [...]
Raising the bar on what it means to be a happy athlete, Lee Davis shares his story of chasing unknown limits, pushing that edge and doing it all in Chuck Taylors with his signature smile. What is your story? My workout journey began in 8th grade. As any guy during that age, I wanted to [...]
Graham Ervin is a mover and shaker in Charleston’s event and hospitality scene who finds the strength to slay the day after her morning workouts at Rhapsody CrossFit in Charleston. What is your story? I was born and raised in South Carolina with a BA from the College of Charleston (2005) and an MA [...]
My Rhapsody: From feeling lost to finding herself with the support of a solid, strong community, Abby Umberger talks about building confidence and finding courage through Rhapsody CrossFit in Charleston. What is your story? I'm a good ‘ole Georgia girl who decided to go to a little college named Wofford in Spartanburg, SC after [...]
My Rhapsody: From pursuing higher education at MUSC to laughing her way to a 6-pack, Rachel DiGiacomo talks about finding her happy place at Rhapsody CrossFit in Charleston, SC. What is your story? I grew up an hour away from Charleston on Edisto Island and love living in the Lowcountry. I'm in my third [...]
Raising the bar on what it means to be a humble athlete, Kyle Boggs shares his story on learning something new with every workout and how that makes him better inside and outside the gym. What is your story? I’ve lived in Charleston for 12 years and have loved every minute of being in [...]
From woodworking to working out, Andrew Murray shares his story on finding community with Rhapsody CrossFit. What is your story? I’m originally from Florida and went to App State to study furniture design for a year. Some plans changed and I was unable to continue my degree there. I found out about the Charleston [...]
