Stay in the know on all things health and fitness with Rhapsody News.
From box building and community features to fresh resources on mindset and nutrition, it’s all here.
On A Mission
Whether you consider yourself an athlete, weekend warrior or a fitness enthusiast, you might be curious how CrossFit can help you [...]
Stephanie Rodriguez Joins Team Rhapsody
Rhapsody CrossFit welcomes Stephanie Rodriguez to Team Rhapsody. Born in Ponce Puerto Rico and raised in upstate New York, change, opportunity and Instagram brought [...]
Rhapsody Business Directory
Our community is made up of movers and shakers doing great work well beyond the four walls of Rhapsody Fitness. From physicians and surgeons [...]
Why We Murph
If you're new to the CrossFit community, you might've heard something about a workout called "Murph". And if you've been CrossFitting for a while, [...]
Be Best Friends First, Never Give Up – Meet The Fishers
Rhapsody CrossFit athletes Alice and Jeffery Fisher share their story of finding love, making a comeback and raising the bar on [...]
Rhapsody CrossFit Readies To Reopen
With boats back out on the water and retail stores flipping on their lights, we are optimistic about opening Rhapsody CrossFit's [...]