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CrossFit Couplets
Guest post by Mollie Lipka, Rhapsody CrossFit Member If you live in a destination city like Charleston, you know that there [...]
Why Cash Based PT?
Guest post by Dr. Maysa Hannawi, Rhapsody Brain Trust Member Hi! I am Dr. Maysa Hannawi PT, DPT, but I usually just go by Maysa. [...]
Handled With Care
When we think about post-workout recovery, we often think of stretching, foam rolling and maybe an Epsom salt bath. Sure, these [...]
Chemo and CrossFit: Closing the book on chemo and starting a fresh chapter cancer-free
By Adam McElveen, Rhapsody CrossFit Member I am back, baby, and better than ever! I few months ago, I shared my story with you all of starting [...]
Goodbye, Iowa and Hello, Charleston – A Community For Everyone
Guest post by Kevin Thomas McCarthy, Rhapsody CrossFit Member As an avid runner and self-proclaimed athlete, I’ve belonged to many gyms across the Midwest. I’ve [...]