Stay in the know on all things health and fitness with Rhapsody News.
From box building and community features to fresh resources on mindset and nutrition, it’s all here.
Anyone, Not Everyone: Meet Rhapsody CrossFit Member, Reb Boyd
ANYONE, NOT EVERYONE: Reb shares his story on living with Type 1 Diabetes, finding health through Rhapsody CrossFit and challenging us all to choose happiness [...]
Meet Owen Bernstein – The Newest Team Member Of Rhapsody CrossFit In Charleston
From Boston to Charleston, Coach Owen brings an abundance of CrossFit coaching and competition experience combined with an unbridled passion for consistency and community. After [...]
Charleston Made: Meet Rhapsody CrossFit Member Gina DiGiacomo
Coming down south for higher education, Gina DiGiacomo has come into her own as a CrossFit athlete, College of Charleston student and incredible human being [...]
Introducing The Rhapsody Brain Trust
Mind-meld of health, nutrition and wellness experts hand-selected to help you become your best inside and outside the box. If you are the smartest person [...]
When Not Training is the Best Training
Head Coach Alan Shaw at Rhapsody CrossFit in Charleston, SC. Beginning or ramping up your training program can come with a lot of [...]
