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From box building and community features to fresh resources on mindset and nutrition, it’s all here.
5 Tips For Setting and Achieving Your Goals
With the start of the new year, now is the time for setting yearly goals and planning out how you want your 2019 to look. [...]
Corporate Wellness – What it is, what it should be and how your company can build a strong corporate culture with Rhapsody CrossFit
When you hear "corporate wellness" what comes to mind? Perhaps it's a step challenge for a few dollars off your deductible or a discounted membership [...]
My Rhapsody: From NYC to CHS, Susan Pittard shares her story finding Rhapsody CrossFit in Charleston
MY RHAPSODY: From NYC to CHS, Susan Pittard shares her story on how becoming a mom motivated her to strive as an athlete and finding [...]
CrossFit Is For Anyone, Not Everyone
CrossFit gyms are the meeting grounds of people from all different lifestyles and backgrounds. At Rhapsody CrossFit in Charleston, everyone is welcome. It doesn't matter [...]
Anyone, Not Everyone: Meet Rhapsody CrossFit Athlete, Clare Kelly
ANYONE, NOT EVERYONE:Raising the bar on what it means to be a happy athlete, Clare Kelly shares her story on moving to Charleston from Ireland [...]
Meet James Hobart – The Man, Myth and CrossFit Legend Behind Hobart Custom
RhapsodyCrossFit and Hobart Custom Rhapsody CrossFitin Charleston is proud to follow Hobart Custom programming developed by James Hobart. A legend in the CrossFit community, Hobart [...]