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Austin Malleolo Brings Advanced Coaching Concepts To Rhapsody In Charleston
Join us on January 18-19 at Rhapsody CrossFit for the comprehensive Advanced Coaching Conceptson becoming a better coach. Get excited! Austin [...]
Charleston Made: Meet Rhapsody CrossFit Athlete Moe Draz
Founder and principal of Architrave Interior Design, Moe Draz finds meaningful connections and mental escape at Rhapsody. "Outside of obvious improvements in physical [...]
My Rhapsody: Hannah Breal – You’ll Walk In For A Workout, But You’ll Stay For The People
My Rhapsody: Hannah Breal shares her story of finding her passion for physical therapy through CrossFit and second family through Rhapsody. What is your story? [...]
Like A Fish To Water: Why Swimming Needs To Be Part Of Your Fitness Routine
We love seeing you for your weekly workouts. But we also want to make sure that you're getting the most out [...]
Personal Training at Rhapsody
Whether you want to find your feet with new movements, switch up your routine or hone in on a specific skill, personal training is [...]
I Believe In CrossFit
By Alan Shaw, Co-Founder and Head Coach of Rhapsody CrossFit in Charleston, SC It's hard to stay sane with all the [...]