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Eliot McPherson Leads Rhapsody Nutrition
NutritionistEliot McPherson joins Team Rhapsody to lead Rhapsody Nutrition. While Eliot was pursuing higher education at Clemson University, his [...]
Sock It To Me
How could something as ordinary as a pair of socks really affect your workouts? Aren't socks just a fashion statement? Or is there something [...]
Let’s Talk About Murph
Let's talk about Murph at Rhapsody! Get your Rhapsody USA tee at Shop Rhapsody today! The event will start on Sunday, May 24 [...]
My Rhapsody: Finding Great White Buffalos With Zak Barry
My Rhapsody: Zak Barry talks of feeling grounded and finding his great white buffalos at Rhapsody CrossFit in Charleston. What is your story? Zak [...]
7 Mistakes You Might Make As A New Athlete (And How To Handle Them)
If you're a new athlete who's just getting started with CrossFit, first, welcome to the community. We know there is a lot to learn. [...]
The Comeback
By Alan Shaw, Co-Founder and Head Coach of Rhapsody CrossFit in Charleston, SC come·"‹back | noun: the return to life or [...]